We are the cosmos made conscious and life is the means by which the universe understands itself. - Brian CoxDo you know who you truly are? Are you a body with a mind or a mind with a body? Are you a physical body that only experiences thoughts and emotions as a result of biochemical interactions in the brain? (cited from the video above)
In my understanding, we are everything as long as we are all one. From the perspective of consciousness, individuated consciousness can be referred as self. In the context of what the soul (or soul component) is, we might say that the soul is our identity. It depends on the context. In a viewpoint of materialism, human body is ourselves.
There are nothing wrong with us. Everything is true. Which means that every object can be both true and false depending on the condition, context, perspective or situation.
Consciousness is everywhere. We are everything. Because we are interconnected.
In my personal opinion, I prefer to express who I am in a technical way. I am an individuated consciousness installed into a vehicle so-called the soul. It can also be said that I am a piece of consciousness or an individualised consciousness.
On the other hand, basically, my meat suit is subconsciously operated by genetic and primordial consciousness. This idea is closely related to water memory, cell memory, wholeness, unity and multidimensional reality.
For the consolidation of multidimensional reality, let's say that this symmetrical universe might hypothetically consist of 0 to 11th consciousness, dimensions or vibrations. Logically speaking, there might be a symmetrical "negative" universe somewhere. It might consist of 0 to "minus" 11th conscious dimensions. But I'm not sure, and it is just a hypothesis.
Consciousness can be expanded more and more. That is the reason why I prefer to say that we are everything and individuated simultanously.
Anyway, I also prefer to say that I am a microcosmic instance that has a particular soul configuration (memory of the soul) in order to provide a specific service via subjective experience in the macrocosmic system, which is called the universal communication system. And the subjective experience would be integrated into the objective and holistic experiences.